Get Yourself Together

Get Yourself Together is a brand new option exclusively available at The Westport Woods Hotel and Spa. The innovative weekend is a kick start to your new lifestyle and includes life coaching, personal training, activities and nutritional information, all presented in a fun and inclusive way.

Get Yourself Together runs from Friday evening to Sunday afternoon. The programme of organised activities includes exercise and yoga sessions, healthy meals and interactive workshops on life coaching, nutrition and exercise. Time is also available for booking personal life coaching, training or spa sessions (not included in package).

Get Yourself Together is not gimmicky nor does it take a quick-fix approach. It is a genuine attempt to help people get their lives together and to begin living the type of lifestyle so many aspire to. This lifestyle will include more exercise, improved eating habits and above all, a better, positive approach to life. Everyone needs help to reach their own potential and Get Yourself Together is the first step in achieving it. Personal Trainer and Life Coach Paul O'Brien will help all participants to set realistic goals for themselves. Follow up to the weekend is also included.

During Get Yourself Together you will enjoy targeted workouts and activities as well as learning how to organise yourself into a new lifestyle. Special healthy but tasty menus are included. Nutrition is a very important part of a balanced lifestyle and nutritionist Eiginta Vitiene will present a workshop to help you get to grips with it.

Get Yourself Together is the newest and most innovative short break in the Westport Woods' Get!Together! portfolio. Get!Together! is promoted as ‘a better way to get away' and the concept involves bringing people together and offering much more than they expect while they stay at the hotel. Get!Together! includes theme breaks such as Murder Mystery, Dancing and Bowling, as well as short breaks.

The Westport Woods Hotel and Spa is Ireland's most eco-friendly hotel.

The exclusive Get Yourself Together weekend costs just €299 per person sharing.